Hot Flash Relief During Menopause: What to Know About Menopod

Hot flashes have a way of taking over. One minute you're fine, and the next you're sweating through your shirt, fanning yourself with whatever's nearby, and wondering how long it will last. If you're going through perimenopause or menopause, you already know how disruptive this can be.

That’s where Menopod comes in. It’s a small, handheld cooling device designed to give you a little relief right when you need it.

What is Menopod?

Menopod is a rechargeable device that cools down in seconds. You hold it against your neck, wrist, or temple and feel a wave of coolness almost right away. It’s a simple way to cool off without ice packs, fans, or messy sprays.

There are no batteries to replace. No app to download. Just one button and relief you can feel.

Does It Actually Work?

The short answer is yes, for many people it does. A clinical study from Queen’s University in Ontario found that 70 percent of participants felt relief from hot flashes when using Menopod.

Everyone’s experience is different, but many people say they can’t imagine being without it. Here’s what a few of them have shared:

"I LOVE the Menopod and have told several of my female friends!! It came quickly which is always a bonus. Thank you for producing a device that actually works."
— Pamela D.

"I got it as a Christmas present for my partner who has been battling severe hot flashes at night for years. When she feels one coming on, she uses the Menopod for one or two cycles and it interrupts the hot flash. Since she's had it, she's had zero hot flashes. Menopod has been a blessing."
— John C.

"I bought a Menopod for my sister-in-law as a gift for her birthday, and she loved it. I'm so happy she loved it."
— Caterina S.

More Than Just Hot Flash Relief

Menopod was created to support people going through menopause, but it can help with more than hot flashes. People also use it for:

• Night sweats
• Anxiety or stress
• Headaches and migraines
• Overheating from medication or medical treatment
• Cooling down after exercise

Cooling the body, especially the sides of your neck, can help you feel calmer. It's a small, effective way to regain control when things start to feel overwhelming.

A Small Business That Gets It

Menopod is Canadian-owned and run by a small team that truly listens to its customers. It’s woman-owned and deeply focused on comfort, accessibility, and care. Every product is packed and shipped from Ontario, and customer feedback directly shapes the way the brand grows.

Menopause can be isolating, but Menopod was built on the idea that you shouldn't have to go through it alone. The goal has always been simple: to offer comfort you can count on.

Final Thoughts

If you’re struggling with hot flashes or night sweats, it’s okay to look for support. Menopod may not be a perfect fit for everyone, but for many, it offers a much-needed break from the heat.

Whether you're at your desk, on the go, or waking up in the middle of the night, it's something you can reach for and rely on. And sometimes, that small moment of relief is exactly what you need.